tag:blogger.com,1999:blog-76621420196765116122023-11-16T06:29:56.886-08:00Words and ThingsK.http://www.blogger.com/profile/17615248364146411740noreply@blogger.comBlogger16125tag:blogger.com,1999:blog-7662142019676511612.post-24981951656297172252017-05-08T20:33:00.002-07:002017-05-08T20:43:49.387-07:00WHOLE 30<div class="separator" style="clear: both; text-align: center;">
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whole 30.<br />
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yes, whole freaking 30. It looks obscene to be writing this and yet here I am. I finally hopped on this treacherous bandwagon. #thanksjenhatmaker<br />
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I'm updating here more for myself than anything. I want to keep a log of all that transpires over these next 30 days.<br />
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Day 1. - pretty decent day until after dinner snack/dessert time kicked in. I want to die. I am miserable and flashes of popcorn and chocolate dance through my head. It all the sudden went from serene health inspiration to the absolute longest day of my life.<br />
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I'm doing this because I need a fresh start. Too little restrictions on diet and too little exercise have left me sick and tired. I'm ready for this uphill battle... although I may cry every day for the next 30 days. Lord help me.<br />
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Here are some shots of what I have been eating/prepping. My life is just one basic food calendar now.<br />
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<b>Spaghetti Squash Taco Boat - </b>variation of the whole 30's recipe but still all compliant. This was surprisingly awesome, I really couldn't believe it. Patting myself on the back for this one.<br />
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Praise be to God for La Croix which is working really well in place of my diet coke addicted self.<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjzZewKa5K4NQyU-5cOCSPO2evST8lYxWjkQSNiwk6Ou7yuOAnZdDALBluQl6BbSr4y1ldt5est4oNPQF4-e55qoxkImMLFjEjxy-0-T9KqD3l8o_-j3sLNXrdkeMePEf06wKVEwVIabmU/s1600/IMG_6213.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjzZewKa5K4NQyU-5cOCSPO2evST8lYxWjkQSNiwk6Ou7yuOAnZdDALBluQl6BbSr4y1ldt5est4oNPQF4-e55qoxkImMLFjEjxy-0-T9KqD3l8o_-j3sLNXrdkeMePEf06wKVEwVIabmU/s320/IMG_6213.JPG" width="320" /></a></div>
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Playing no games-- prepping HARD</div>
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Raising a glass to the future me who hopefully will look back at today and say, "Thank You.... finally"</div>
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To the next 30 days, </div>
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K</div>
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<br />K.http://www.blogger.com/profile/17615248364146411740noreply@blogger.com0tag:blogger.com,1999:blog-7662142019676511612.post-77673900515027690382014-05-30T23:15:00.003-07:002017-05-08T20:35:56.558-07:00Consignment With A ConsciousNavigating through a small Conshohocken neighborhood, I thought I was in the wrong place until I saw it. Tucked away between streets lined with homes, is Conshy Consignment. This store, albeit small in size, is home to many great finds. Clothes, shoes, accessories, and art are all available in such a quaint location!<br />
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A friend of mine told me I just had to check this place out, and I am so glad I did!<br />
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Beyond the cool consignment finds, I found that this little shop is setting out to make a huge impact on it's community. Conshy Consignment is run by a small business owner, Libby Broggi, who has more in mind than her own profit.<br />
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjL_G8VIpvOlgOD8stQN37aSpEIc8STEb0Ot7fnTm2N9VYQbGJI3xs4XxrbkuaUxTJQB647UmAaiBkfUOv5TIr5nG_8kBwXPJkSnJnMO0aAWPq7lScqN8Ii1j6g-C1olRm1FKEKGAc71hE/s1600/photo.JPG" imageanchor="1" style="clear: right; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjL_G8VIpvOlgOD8stQN37aSpEIc8STEb0Ot7fnTm2N9VYQbGJI3xs4XxrbkuaUxTJQB647UmAaiBkfUOv5TIr5nG_8kBwXPJkSnJnMO0aAWPq7lScqN8Ii1j6g-C1olRm1FKEKGAc71hE/s1600/photo.JPG" width="176" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Libby Broggi, Owner, Conshy Consignment</td></tr>
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"Our mission is to invest in our community by offering income opportunities for consignors, and local artisans, as well as provide income opportunities for charities and organizations. This is not just shopping, it is reinvesting in a community"- <a href="https://conshyconsignment.com/How_it_Works_.html" target="_blank">Conshy Consignment</a><br />
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Libby Broggi (pictured right) used to head up the PTO at her school, and would organize a yard sale for the school. She ended up turning her business model from a yard sale into the model for her small business. It's forward thinking like Conshy Consignment that other businesses, especially ones that work on a local level, need to start modeling. <br />
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If you're wondering why someone would work so hard to invest into their community, you are not alone. The answer is simple, however. "That's just who she is" said a member of Cradles to Crayons at a Conshy Connects! event the consignment store hosts once a month.<br />
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"<span style="background-color: white; color: #333333; font-family: "arial" , "droid arabic kufi" , "helvetica" , "georgia" , serif; line-height: 24px;">Once a month Conshy Consignments hold a sidewalk sale,</span><span style="background-color: white; color: #333333; font-family: "arial" , "droid arabic kufi" , "helvetica" , "georgia" , serif; line-height: 24px;"> </span><a href="https://www.facebook.com/events/300792233419763/" style="color: #d64a2b; font-family: Arial, 'Droid Arabic Kufi', Helvetica, Georgia, serif; line-height: 24px; text-decoration: none;">Conshy Connects</a><span style="background-color: white; color: #333333; font-family: "arial" , "droid arabic kufi" , "helvetica" , "georgia" , serif; line-height: 24px;">, to benefit a local charity or cause. 100% of Conshy Connects sales are donated (and they mean every penny) to that month’s charity. The next Conshy Connects is Sunday, June 1st from 10:00 a.m. to 5:00 p.m.</span><br />
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June’s proceeds will go to Take Steps for Crohn’s & Colitis, in support of team “Hershey Squirtzzz.” This team is in support of Molly Liska’s (Conshy Consignment’s Internet Sales Manager) 13 year old niece, Michael Elizabeth Liska, who suffers from Crohn’s." <a href="http://morethanthecurve.com/" target="_blank">morethanthecurve.com</a></div>
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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEizbkVLiHvvnnxYnc9S-oCeUFpZWTBY3btKqA9Qr0erm7pl5a0iJWXw6ngS6QNmFKJ4LaVx7c3mFKBQswzhX4JRkvouvYhRMFs4m4y_U7Ef9exlEb6q8pmY6FKz9AYeswOToSXOmoTcwvI/s1600/afterlight.jpeg" imageanchor="1" style="clear: left; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img border="0" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEizbkVLiHvvnnxYnc9S-oCeUFpZWTBY3btKqA9Qr0erm7pl5a0iJWXw6ngS6QNmFKJ4LaVx7c3mFKBQswzhX4JRkvouvYhRMFs4m4y_U7Ef9exlEb6q8pmY6FKz9AYeswOToSXOmoTcwvI/s1600/afterlight.jpeg" width="300" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Just a few of the unique finds at Conshy Consignment!</td></tr>
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You really can't forget about the clothes! This store is laid out so well. When you walk in you can instantly tell this place has a classy feel without classy prices! (A hard find these days). I'm talking Coach sneakers and gorgeous Steve Madden wedges for $30 or less! The clothes are brand name and cheaper than you'll find in any department store.<br />
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What is even better-- yes it gets better-- is that the longer an item has been there, the cheaper it costs! How great is that?! You can get your prices checked for you at the register, or just view the month the clothing came into the store on it's tag. Cool, right?! You can also buy clothes from their online inventory from their website!<br />
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A store that won't hurt the wallet, and yet stretches every dollar to help organizations, artisans, and the community. What more could you ask for?<br />
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Check out Conshy Consignment!<br />
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<b><span style="color: #38761d; font-size: large;">244 East 8th Avenue</span></b></div>
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<b><span style="color: #38761d; font-size: large;">Conshohocken, PA 19428</span></b></div>
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<b><span style="color: #38761d; font-size: large;">484.919.4039</span></b></div>
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<b><span style="color: #38761d; font-size: large;">Info@conshyconsignment.com</span></b></div>
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Want more info about Libby Broggi's business model? Click <a href="https://www.youtube.com/watch?v=hjBzdk5D_FY" target="_blank">this link</a><br />
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To the future of small business,<br />
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K<br />
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As I shift to new experiences in my life (new apartment!) new jobs, etc. it feels like I could leave behind my life prior to these moments if I wanted to. Old heartaches, and burned out friendships can be traded in for my shiny new life, my bright new future. However, in the recesses of my mind and the depths of my soul I know the experiences I have had, the people I have met, the places I have been, and the things, all the things, I have done-- it's all shaped me.<br />
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The residue of a former life sits among my unpacked boxes in my new apartment. Evidence of times past, and memories made. Pictures, trinkets, journals, and letters all point to things I have held onto over the years; they point to things I wish to remember. Even without these mementos, there is no denying what my life has been up to this moment. All any of us has are the memories we've made and the things we pack in boxes along the way.<br />
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In examining this process of keeping things to remember from my life, I am reminded <i>consequently</i> of the many exhortations made in the Bible, "Do not forget", "Remember". Over and over and over we are reminded to never forget. I used to think that I could never forget such things as God's promises. I used to think I would never deny or challenge God's faithfulness. In life though, we can distance ourselves from those memories, and what was once flourishing and hanging on the walls of our heart can become something we fit into tiny boxes. Sometimes, more easily than we'd like to admit, our faith can be labeled nicely and put onto shelves, tucked away, awaiting the thick layer of dust that is bound to develop over time. Our faith, our remembering God (just like anything else we once held dear) will sit, and it will wait.<br />
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It's in times of forgetting, when our faith is tucked somewhere far away, that I think the verses cautioning us to remember make the most sense. If our faith was something we could never forget, then it wouldn't be imperative that we should be reminded of it. However, time and again we see examples of the faithful forgetting, and needing to be reminded of their purpose, of their faith.<br />
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<span style="background-color: white; font-family: "verdana" , "arial" , "helvetica" , sans-serif; font-size: 16px;">Search for the</span><span style="background-color: white; font-family: "verdana" , "arial" , "helvetica" , sans-serif; font-size: 16px;"> </span><span class="small-caps" style="font-family: "verdana" , "arial" , "helvetica" , sans-serif; font-size: 16px; font-variant: small-caps;">Lord</span><span style="background-color: white; font-family: "verdana" , "arial" , "helvetica" , sans-serif; font-size: 16px;"> </span><span style="background-color: white; font-family: "verdana" , "arial" , "helvetica" , sans-serif; font-size: 16px;">and for his strength;</span></div>
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<span class="indent-1" style="background-color: white; font-family: "verdana" , "arial" , "helvetica" , sans-serif; font-size: 16px;"><span class="text 1Chr-16-11" style="position: relative;">continually seek him.</span></span></div>
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</span><span class="text 1Chr-16-12" id="en-NLT-10809" style="background-color: white; font-family: "verdana" , "arial" , "helvetica" , sans-serif; font-size: 16px; position: relative;"><sup class="versenum" style="display: block; font-size: 0.75em; font-weight: bold; left: -4.8em; position: absolute; text-align: center; vertical-align: top;">12 </sup></span><br />
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<span class="text 1Chr-16-12" id="en-NLT-10809" style="background-color: white; font-family: "verdana" , "arial" , "helvetica" , sans-serif; font-size: 16px; position: relative;">Remember the wonders he has performed,</span></div>
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<span class="indent-1" style="background-color: white; font-family: "verdana" , "arial" , "helvetica" , sans-serif; font-size: 16px;"><span class="indent-1-breaks" style="font-family: monospace; font-size: 0.42em; line-height: 0;"> </span><span class="text 1Chr-16-12" style="position: relative;">his miracles, and the rulings he has given.</span></span></div>
<span class="indent-1" style="background-color: white; font-family: "verdana" , "arial" , "helvetica" , sans-serif; font-size: 16px;">
</span>
<br />
<div style="text-align: center;">
<span class="indent-1" style="background-color: white; font-family: "verdana" , "arial" , "helvetica" , sans-serif; font-size: 16px;"><span class="text 1Chr-16-12" style="position: relative;">1 Chronicles 16: 11-12</span></span></div>
<span class="indent-1" style="background-color: white; font-family: "verdana" , "arial" , "helvetica" , sans-serif; font-size: 16px;">
</span>
<br />
<br />
<br />
<br />
So I'll sit, gently dusting off those boxes, peeking inside, and I will be reminded again of what was.<br />
<br />
<br />
<br />
To Remembering,<br />
<br />
KK.http://www.blogger.com/profile/17615248364146411740noreply@blogger.com0tag:blogger.com,1999:blog-7662142019676511612.post-76629813000593621262013-06-25T08:11:00.001-07:002013-07-02T19:45:41.267-07:00I'm a Warrior in My Head<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjMz3WWSJWSCuwklfJh9kFo_I60pRYQ-E7sYB-XggcIXTHtgTdQMimmtTSfOyDJG5R3jXOcnf5NQ0vB_ZGtqHruJ3BHcNeFjWw1STwG3JQ_M2CA7CTM7xsUWj5fa5211bVFPeYtum5idyw/s1600/317.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjMz3WWSJWSCuwklfJh9kFo_I60pRYQ-E7sYB-XggcIXTHtgTdQMimmtTSfOyDJG5R3jXOcnf5NQ0vB_ZGtqHruJ3BHcNeFjWw1STwG3JQ_M2CA7CTM7xsUWj5fa5211bVFPeYtum5idyw/s320/317.JPG" width="239" /></a></div>
I'm a Warrior in my head. I am courageous, deeply passionate, dangerously outspoken and ruthlessly unapologetic. Outside of my head? Well, that's a different story. In the real world I'm not exactly a warrior. I might have bright spots where my passion outweighs my fear, and my courage beats my timidity, but by and large the lesser wins. Why? Why can I be so full of life inside, and so demur outside? Is this simply a reflection of my introverted personality, or is it something more?<br />
<br />
These are things I have been thinking about in my life recently. Where can my imagination and personality fit in a world that overlooks it so easily? I'm not an up front and center kind of person, and I'm not showy, but I also don't want to go through life completely unnoticed, so where do I fit? <br />
<br />
Even though I have been thinking over these questions I have not come to any definitive answers. What I do think is my courage needs to be worked like a muscle. I need to use it regularly in order to make it grow stronger. The more I use it, the more it grows, and the more familiar it feels to me. I think I need to do more things I am passionate about and that passion will speak louder than I can.<br />
<br />
Are there any warrior-like qualities you exhibit? <br />
<br />
<br />
To the Warriors within,<br />
<br />
KK.http://www.blogger.com/profile/17615248364146411740noreply@blogger.com0tag:blogger.com,1999:blog-7662142019676511612.post-43944475368340374412013-06-04T10:00:00.001-07:002013-07-02T19:30:29.181-07:00I Really Like My Job, Really. "I seriously enjoy my job" is probably the single craziest thing I have ever said. It's not very common to hear that today, is it? I've had many jobs, with various degrees of likes and dislikes.. but my current one is pretty fantastic. I am a gymnastics and dance instructor for children. I work with kids anywhere from 4 months - 12 years old. My job is to help teach specific age appropriate skills and lessons to grow children physically, socially, and emotionally. Personally, as an employee, I need to have a mission I can stand behind. My job provides me with that. <br />
<br />
As I explain why I like my job, I want to first say my job is NOT always:<br />
<ul>
<li>Glamorous - sometimes I clean up pee. Yep, no glamor there. </li>
<li>Easy - try lifting a 12 year old who is your size. Go ahead. </li>
<li>Boast-worthy - again, with the pee. Also, I work weekends, no bragging there. </li>
<li>Lucrative... self-explanatory. </li>
</ul>
<br />
<ul>
</ul>
Although there are a good number of things that make my job not so likeable, I find that I'm moved to liking it because of two specific qualities. First, it's composed of kids. When I first applied I remember thinking to myself how insane working with kids all day was going to be- I thought they would drive me batty. It's been exactly the opposite. Working with kids this consistently has taught me so much, and I believe this experience will make me a better parent someday. The second reason why my job is so likeable is it's composed of making kids' days fun. When one's goal is to help a child (or anyone) grow physically, socially, and emotionally, and make it fun, it's kind of hard not to like the job.<br />
<br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjF7JYhY4fA8CVu9P4fv35ZA2PYtHQsZMX_Hgw-T68ugJvmZVxpLbdSKMsuPkWJmXGivzX31oERwHO-fVnpV2mnsWnLbORMqfYRMV5WpMT6th_1r5xQN_k7xZKWJK6v5Bfdyc5v7RjLZyo/s1600/082.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjF7JYhY4fA8CVu9P4fv35ZA2PYtHQsZMX_Hgw-T68ugJvmZVxpLbdSKMsuPkWJmXGivzX31oERwHO-fVnpV2mnsWnLbORMqfYRMV5WpMT6th_1r5xQN_k7xZKWJK6v5Bfdyc5v7RjLZyo/s320/082.JPG" width="239" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Co-worker's baby shower. So sweet. </td></tr>
</tbody></table>
<br />
<br />
Now do I always feel this way about my job? No. Do I love this job enough to do this forever? Possibly, in a different role, but probably not. <br />
<br />
So why write about it? Well, I've worked a bunch of jobs in my short life, and I imagine I'll work a bunch more. Sometimes though, it's good to stop and consider what we're working towards. Is it worthwhile? Do we feel good about what we've done at the end of the day? Does it fill us beyond our bank accounts? Do these things matter? They matter to me. It is my hope that as I continue on with my professional life, the qualities in the jobs I like will steer me towards a career I love. Whatever that may be.<br />
<br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjAWLV-IaQhyphenhyphenfdwmzbwxPZ1DtxOg-zNLcoDqWlkKTtkTEApBWWMCvS1mv6BTmiOiiOfGFH1i1wlTK7bRM-zR3zdbjQA2YLb2r4zTIJ2dKmOCtqW0S7oaUbN7FNKpRxGefyuYvTQBqV4go8/s640/hs.PNG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjAWLV-IaQhyphenhyphenfdwmzbwxPZ1DtxOg-zNLcoDqWlkKTtkTEApBWWMCvS1mv6BTmiOiiOfGFH1i1wlTK7bRM-zR3zdbjQA2YLb2r4zTIJ2dKmOCtqW0S7oaUbN7FNKpRxGefyuYvTQBqV4go8/s320/hs.PNG" width="213" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Learned how to do a handstand! Small but noteworthy achievement for me!</td></tr>
</tbody></table>
<br />
<br />
<br />
To jobs, <br />
<br />
KK.http://www.blogger.com/profile/17615248364146411740noreply@blogger.com0tag:blogger.com,1999:blog-7662142019676511612.post-85790908769586812732013-05-22T13:18:00.002-07:002017-05-08T20:45:24.302-07:00American ParadiseWhen considering a vacation destination my mind usually wanders to exotic places I've never been like Mexico, Punta Cana, or the Virgin Islands. What I often forget in those daydreams (usually complete with a hammock, and handsome man serving me fruity drinks) is that there are plenty of fun and exotic places to check out right here in America.<br />
<br />
One such place to check out is Florida! I'm not talking about the Disney World/ Universal Studios Orlando/Sea World part of Florida, I'm talking about the beaches, sun, and unique cities that make Florida such a fantastic vacation destination. I can only speak from experience of course, and I want to share with you some awesome tidbits from my time in that beautiful state so that you too may experience the paradise Florida has to offer. <br />
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgRIYfyAQzxtZSnTnriTYzJbUrIR6dTjxADrXbKMCQMcsWlbK0_Pu6rO-SiHtb77XBLlfyPlLScbIiUH05e2JPpwgXXZi5f0MdQz6NYRCAUgr_2r14ij_YMb2C6vvdUK0z_96JeAdpfQU8/s1600/palms.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgRIYfyAQzxtZSnTnriTYzJbUrIR6dTjxADrXbKMCQMcsWlbK0_Pu6rO-SiHtb77XBLlfyPlLScbIiUH05e2JPpwgXXZi5f0MdQz6NYRCAUgr_2r14ij_YMb2C6vvdUK0z_96JeAdpfQU8/s320/palms.jpg" width="239" /></a></div>
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<b>Miami </b><br />
<b><br /></b>
I had to blast Will Smith's hit single, 'Miami' as I drove down Ocean Blvd. and saw the streets lined with palm trees and homes as big as department stores. Instantly I knew Miami is where it's at. It has all the makings of a city but with a vibe you can only get when you are so close to beautiful beaches and sparkling blue oceans. Miami's buzzing, electric pace is juxtaposed with the laid back beach goers who roam its streets.<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiNpf24-oTHTWsFy501eYJ5BcW9gmGySZVDL10QuButkH7FN8Q_0q5xVg7JHjP4HhlTJdP1eu29daex6cQUyO_NjXih6XCH9lia-JApnrRPPWTIuY8G34CGATBjYoHPFM2aY1-FAkrJGKE/s1600/132.JPG" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="239" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiNpf24-oTHTWsFy501eYJ5BcW9gmGySZVDL10QuButkH7FN8Q_0q5xVg7JHjP4HhlTJdP1eu29daex6cQUyO_NjXih6XCH9lia-JApnrRPPWTIuY8G34CGATBjYoHPFM2aY1-FAkrJGKE/s320/132.JPG" width="320" /></a>During my three day stay in Miami, I stayed at the <a href="http://www.circa39.com/" target="_blank">Circa 39</a> boutique hotel. This cute little hotel was nestled among the major hotels, but charged <b>a lot </b>less. Circa's style was artsy and unique, which I found to be the neatest part of my stay there. The hotel was literally less than a block from the beach and was perfect for some R&R. The outdoor beds by the pool were a marvelous touch. I felt like royalty as I lazily lounged poolside. If you want to visit Miami and are working with a tighter budget, it is worth checking this place out. Circa 39 is also conveniently located right next to my new favorite cafe in the world. This cafe is known as Primo Cafe. You can check my post about Primo and their wonderful Cuban Coffee <a href="http://kateswordsandthings.blogspot.com/2013/05/cortaditos-cuban-coffee-that-changed.html" target="_blank">by clicking here</a>. <br />
<br />
Now you can't talk about Miami without mentioning South Beach. I was so stinking excited to check out this famous strip, and it did not disappoint. Restaurants, muscle beaches, crazy fashions, and tons of <b>shopping</b>. What could be better? The night life was always vibrant and I loved every bit of it.<br />
<br />
<br />
<b>Florida Keys & Key West</b><br />
<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjRZuRaWrumc8tx2RI74MehEdqkgrzmqR6cstV8y3ORVRKp-Puzu3Bt4I9oy4McChmEtYNHABOJQP2rQd6RsWq3qzsx1Py2M70B0f5vTZhmMLd-aWNi9uR0y5vqtnafCo7MqFg5UaEEfgE/s1600/255.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="148" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjRZuRaWrumc8tx2RI74MehEdqkgrzmqR6cstV8y3ORVRKp-Puzu3Bt4I9oy4McChmEtYNHABOJQP2rQd6RsWq3qzsx1Py2M70B0f5vTZhmMLd-aWNi9uR0y5vqtnafCo7MqFg5UaEEfgE/s320/255.JPG" width="200" /></a></div>
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi5TV2R0UVLZOqlnO1VWrEmSZq60Cbg7niLE-AUX92nBQFoh0p5i946GcLnPeVRDBEKTb-w2-VPfi5r6UxbYTC4U4u4-cyzAqev9vd5_4Z4BUbUs0aqFmXzojEQyaMDi4fHDy78HKrPJRk/s1600/352.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi5TV2R0UVLZOqlnO1VWrEmSZq60Cbg7niLE-AUX92nBQFoh0p5i946GcLnPeVRDBEKTb-w2-VPfi5r6UxbYTC4U4u4-cyzAqev9vd5_4Z4BUbUs0aqFmXzojEQyaMDi4fHDy78HKrPJRk/s320/352.JPG" width="238" /></a>If the word to describe Miami is electric, then the word to describe the Florida Keys is relaxed. If you want a true island vibe experience, the Florida Keys are for you. It was a little jarring to go from fast paced Miami to the slow moving pace of the Keys, but it was such a wonderful way to spend my last few days in Florida.<br />
<br />
Natural beaches, wildlife, the most stunning views, and a laid back attitude awaited me in the Florida Keys. There was kayaking, paddle boarding, boating, fishing, and snorkeling always available. Even though I wouldn't describe myself as a particularly "outdoors friendly" gal, I did enjoy my kayaking experience. I even went through one of the Island's state parks. The state parks seem to be located on just about every major key. It was a neat experience, and if you love hiking and exploring (I do not) then you will have a fabulous time.<br />
<br />
<table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: right; text-align: left;"><tbody>
<tr><td style="text-align: center;"><br />
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgbHuaOyjMmKOFmyXulbLZ70Vg84VlWKteh8h0i2hQcdKluAVPXwGsEio3yOPhPX9KJocClKTDNtqjWSzzqr9Mtr5W4OJJfhRbPOAFrB5_Cbjm31SjyeV1fcLfeKtON3gEDiZ_YV33jh5U/s1600/IMG_1811.jpg" imageanchor="1" style="clear: left; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgbHuaOyjMmKOFmyXulbLZ70Vg84VlWKteh8h0i2hQcdKluAVPXwGsEio3yOPhPX9KJocClKTDNtqjWSzzqr9Mtr5W4OJJfhRbPOAFrB5_Cbjm31SjyeV1fcLfeKtON3gEDiZ_YV33jh5U/s1600/IMG_1811.jpg" width="149" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Ropa Vieja, Rice and Beans, and Tostones</td></tr>
</tbody></table>
I can't talk about the Keys without mentioning the <b>Cuban Food. </b>I really wish I could describe to you how awesome the food is but I might cry reliving it. If you are driving down to Key West (which is a LONG stretch of road so you're going to get hungry) please, please, please do not miss the opportunity to stop at Juice Paradise Cuban Cafe. This place looks like a little side of the road joint but they pack big, authentic, traditional Cuban flavor into every dish. Located at 2603 Overseas Highway or Marathon, Mile Marker 48.5, this place is a pit stop worth making.<br />
<br />
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjEZ2uryMUw_29dDQZXyqssrNn2-Jh7H2nOKmIYo-5HfK9gtStu5gTOIecSKoErFqw38t2RpjSU3EOyjiuBDkNbX7RAJqvv3F7eb_TP1AC-8gDfa3jbUd9ov6UUfEA9_NvdvxezzOCk33g/s1600/201.JPG" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="149" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjEZ2uryMUw_29dDQZXyqssrNn2-Jh7H2nOKmIYo-5HfK9gtStu5gTOIecSKoErFqw38t2RpjSU3EOyjiuBDkNbX7RAJqvv3F7eb_TP1AC-8gDfa3jbUd9ov6UUfEA9_NvdvxezzOCk33g/s320/201.JPG" width="200" /></a>Finally, the end of the road, Mile Marker 0, Key West. It really is a magical place. The kind of place that makes you forget you are in the United States. In my opinion Key West is easily one of the coolest places in America. Key West boasts being home to the famous late American author, Ernest Hemingway, and the island also holds the furthest point in the continental United States. For me, watching the sun set over the Gulf of Mexico among the sounds of people eating, drinking, and enjoying themselves, made Key West the perfect place to end my vacation. <br />
<br />
<br />
<br />
Is there any little stretch of paradise in the United States you have come to know and love? Please share!<br />
<br />
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</div>
<br />
<br />
To vacations had, and memories made, <br />
<br />
<br />
K <br />
<br />
<br />
<br />
<br />
<br />
<br />
*If you would like to see some pictures from my awesome vacation please feel free to follow me on Instagram, username: KATIEK_LADY <br />
<br />
<br />
<br />
<br />
<br />K.http://www.blogger.com/profile/17615248364146411740noreply@blogger.com1tag:blogger.com,1999:blog-7662142019676511612.post-29249092928374409052013-05-15T18:53:00.000-07:002013-05-15T18:53:00.249-07:00Cortaditos: The Cuban Coffee that changed everything.When I taste
something new and delicious, which is rare due to my stubborn palate, (sorry
mom, you tried) I can't help but brag about it... to everyone.. Come on, like you've never tasted something so perfect you just HAD to tell someone about it? <br />
<br />
Today,
I would like to tell you about <b>Cortaditos</b>. A Cortadito or Cafe Cubano is a Cuban
Coffee. Unlike American coffee, this coffee is a type of espresso with a
lusciously smooth and sweet flavor. There isn't any bitterness in this
coffee whatsoever. It is unlike anything I have ever tasted, and it has
ruined me for all other coffee. I didn't even experience any of the jitters I usually get when I drink other coffees or espressos. It's a-ma-zing.<br />
<br />
As I reminisce about my first encounter with this blessed coffee, I
shudder to think that I never would have experienced the stuff if it weren't for a generous soul who urged me to try it.<br />
<br />
A few days ago I was in Miami on vacation... don't be jealous. Okay, you can be jealous, it was pretty awesome. The particular
area I was in was about 20 blocks from South Beach, and almost entirely
made up of hotels. The issue with that is there aren't very many places
to eat. My hotel had an overpriced bistro attached to it, so for breakfast I decided to check out a
little cafe next to the hotel. <a href="https://plus.google.com/106164921148434844943/about?gl=us&hl=en" target="_blank">Primo Cafe </a>looks
like any normal run of
the mill pit stop cafe you would find up north- however it definitely
had some
Miami flair. Outdoor seating, Cuban sandwiches, fresh squeezed orange juice, and spanish
music... I was sold. Hook, line, and sinker. Just when I thought it
couldn't get any better, my world was rocked. <br />
<br />
As I
was waiting in line to place my breakfast order, the blessed stranger in
front of me turned around and told me with absolute certainty that I
must try a Cortadito. I was a bit hesitant as I am sensitive to
caffeine, but I figured I'd give this little shot of Cuban coffee a shot
(pun intended).<br />
<br />
After the first glorious sip, I knew-- this was the most
amazing coffee I have ever had.<br />
<br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjsGxURMxUyiEcMDCrq6SQVXIza-tkmacA76zrImdSMk4rpfNaLQMzNRJARmgLpQ8nUJ9997-CpFMk2Ul0uBEsQuQShF7MgKnXngO5LrMlA1yXbqUnQ24huT6jGRM8KMmGAJI8iZPm6lLo/s1600/cubancoffee.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjsGxURMxUyiEcMDCrq6SQVXIza-tkmacA76zrImdSMk4rpfNaLQMzNRJARmgLpQ8nUJ9997-CpFMk2Ul0uBEsQuQShF7MgKnXngO5LrMlA1yXbqUnQ24huT6jGRM8KMmGAJI8iZPm6lLo/s320/cubancoffee.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">The Cuban Coffee I am referring to is pictured here in the blue circle (amongst a totally fab breakfast I might add). Cuban Coffee, when ordered to go, is ALWAYS served in a little white Styrofoam cup with a lid. </td></tr>
</tbody></table>
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<br />
<br />
I know some of my best food experiences have come about because I've heard about it from a friend, family member, or simply a stranger in line for breakfast. Are there any foods or beverages that make you want to stand on a mountaintop and proclaim it to the world?? Let me know! <br />
<br />
To eating, drinking, and tasting the fullness of life,<br />
<br />
K<br />
<br />
P.S. More awesome tidbits for you about traveling in Florida coming soon!<br />
<br />
<br />
<br />
<br />K.http://www.blogger.com/profile/17615248364146411740noreply@blogger.com1tag:blogger.com,1999:blog-7662142019676511612.post-77817438257924260372013-04-19T19:54:00.002-07:002013-04-19T19:54:58.117-07:00Moments<div class="separator" style="clear: both; text-align: center;">
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<span id="goog_1288317147"></span><span id="goog_1288317148"></span><br />
<span id="goog_1288317147">Treasure all the little moments. We can't change the past, and we're never sure of the future. </span><br />
<br />
<span id="goog_1288317147">In the process of slowing down, I've been able to capture more moments. I've been able to witness glimmers of light and beauty and curiosity all around me. </span><br />
<br />
<br />
<span id="goog_1288317147">To moments captured, </span><br />
<br />
<span id="goog_1288317147">K </span>K.http://www.blogger.com/profile/17615248364146411740noreply@blogger.com0tag:blogger.com,1999:blog-7662142019676511612.post-26348022911540889552013-04-08T20:19:00.001-07:002013-04-08T20:19:02.824-07:00Breathing RoomThere's this thing I do...<br />
<br />
It haunts me. It attacks my sleep, my diet, my energy, my friendships, my productivity, even my spirituality. It's reaches are intertwined in my life; weeds growing around my heart. It consumes my mind, and kills my imagination, all the while adding to my depression. <br />
<br />
This formidable enemy has many forms. This thing I do manifests itself in the form of crammed schedules, missed appointments, multiple jobs, unmade calls, unwritten stories, unfulfilled dreams. <br />
<br />
This thing I do? I fill my life until it's <b>so packed </b>I can't move, until I am so far between a rock and a hard place I start to gasp for fresh air. It is my insatiable need to <b>DO MORE. Be better. Avoid issues. Be productive. Be busy. Try harder. Fill, fill, fill. </b><br />
<br />
It comes so naturally to me, I don't even notice it. This buzzing in my head is like a fan, you hear it at first but after a while it fades into the background and you hardly notice it. The need to do more is sneaky like that. It goes and goes until I am racing from one job to the next, from one activity to the next, unable to grab dinner because I'm already late, checking my phone to see what day it is, what hour it is, checking to see if I'm in the right place at the right time, making mental notes to open that mail that's been piling up, schedule that appointment, do the laundry that's been piling up. I try unsuccessfully to keep my mind steady as anxiety is pulsing through me. When I come to the end of my day, weary and checked out, I find I can't look back on my day and see any real moments. Instead, I see blurs. I see fragments and pieces because I haven't fully committed to any one commitment I made that day and it leaves me feeling more empty than full. <br />
<br />
<br />
<br />
I don't want to live that way anymore. <br />
<br />
The white flag has been raised.<br />
<br />
Elusive thing, time is. <br />I want my time back. <br />I want my life back. <br />
<br />
I want to cook something, or bake something, or just make something. I want to say NO for a change. I want to sew that shirt with the rip that's been sitting on my desk for past several months. I want to call my friends and actually go out with them.I want to finish those books. I want to start that painting. <i>I want to write that blog post....</i><br />
<br />
<br />
<div style="text-align: center;">
<b>I want breathing room.</b></div>
<br />
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<br />
<br />
<br />
This is going to be an uphill battle; it's a battle I am willing to fight.<b> </b><br />
<br />
<br />
<br />
To Breathing,<br />
<br />
K K.http://www.blogger.com/profile/17615248364146411740noreply@blogger.com1tag:blogger.com,1999:blog-7662142019676511612.post-70206618288304687562013-02-17T19:08:00.000-08:002013-02-17T19:08:09.337-08:00Fully Alive"Think about what it means to be fully alive..." chanted my yoga instructor as I lay on my mat in <b>Savasana </b>(laying flat on the back) pose. I took the class to work on my flexibility and muscle strength, and yet here I was contemplating the meaning of life... or at least what it means to feel "fully" alive within this life. Her words still ring in my ears days later and so I thought I should write about it. <br />
<br />
So what does it mean to be fully alive? What does that look like? Feel like? Taste like? Sound like?<br />
<br />
Honestly, I'm not sure how to describe it.<br />
<i> </i><br />
However, there have been distinct moments throughout my life which I believe have poignantly ushered me into the reality of my humanity. Like coming out into the bright noonday sun from a pitch black room, these moments have caused me to squint, blink, step back, and rub my eyes to really see and experience my humanness. These could be moments of pure unadulterated joy, or times of deep sadness, even certain points of boredom have all brought me to the sobering yet liberating reality that <span style="color: #e06666;">I am</span> here; right now. I am spirit, skin, bone, breath; I am body and soul intertwined and I exist in this place. I exist as you exist and that <u>means something</u>. It's more grandiose than I can articulate, though many authors, poets, musicians, and the like have tried. <br />
<br />
Being fully alive carries substance. It matters. I am choosing today, and hopefully everyday, to push into my humanness; to live fully. <br />
<br />
Join me. <br />
<br />
<blockquote class="tr_bq">
<span style="color: #e06666;"><b>I wanted to live deep and suck out all the marrow of life... (<i>Walden</i>, 91) </b></span></blockquote>
<br />
<br />
To being fully alive, <br />
<br />
KK.http://www.blogger.com/profile/17615248364146411740noreply@blogger.com0tag:blogger.com,1999:blog-7662142019676511612.post-10563799903043550342013-02-01T21:27:00.001-08:002013-05-15T19:06:35.993-07:00Alone in New York City<div style="text-align: center;">
This post is part how-to, part a revisiting of my recent trek to NYC. </div>
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<br />
<br />
That's right friends. I spent an entire blistery January day alone in the foreboding New York, New York, the Big Apple! Okay I'm done. I would feature my cool original photos from the day but I was too busy trying to not look like a tourist to take any pictures, sorry.<br />
<br />
<h4>
New York : The Journey </h4>
I had applied to a variety of jobs, one of which being in New York City. To my delightful surprise I was asked to interview for this job. Seeking the opportunity at hand, I agreed to the interview and so began my adventure.<br />
<br />
After <span style="color: #e06666;">three days</span> of no sleep (don't ask) I got myself up and about around 5:00 am EST. I woke up my sweet, darling, father and asked him kindly if he wouldn't mind driving me to Trenton so I could take the train to New York as I hadn't slept in three days, and he obliged. My darling father not only dropped me off but waited with me at the platform for the train to arrive. After all it's not ever day your baby girl goes to the city that never sleeps (pun intended) all by her lonesome.<br />
<br />
Until this point - I faked an air of confidence in my ability to navigate this city by myself. I did so to appease a mother who, as good intentioned as she is, can be a bit neurotic when it comes to things like this. Therefore, it wasn't until I was actually on the train that I began to feel a tinge of anxiety. The kind that creeps down your neck and plants itself just under your ribs, simultaneously constricting the muscles in your stomach.<br />
<br />
However I quickly brushed those feelings aside and soon the rocking of the train soothed me into a half sleep; the kind of sleep where you are resting and yet entirely aware of your surroundings. It's the type of sleep one can only achieve on trains, buses, and the like. <br />
<br />
It was not until I was off the train at 34th Street Station that I quickly realized this wasn't Kansas anymore (so I used a Wizard of Oz reference, get over it). The panic I felt at this point was slightly different to the panic I felt on the train. This is the kind of panic that hits you out of nowhere at 70 miles an hour like an invisible car. It's the kind of panic that catches your breath and makes you stand still because it's all you can do not to collapse and cry at how pitiful you are. But after a moment I said sternly to myself in my best Clint Eastwood voice, "You have two options here: freak out and go home, or grow up and go to your freakin interview" and so I chose the latter. <br />
<br />
This leads me to my next point:<br />
<h4 style="text-align: center;">
How To Survive a Day Alone in New York City</h4>
<br />
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<ul>
<li>Walk with a purpose - they can smell fear. </li>
<li>Don't look up at all the tall buildings. You will have tourist written all over you. </li>
<li>Get and [discreetly] use the map app on your smart phone - otherwise, if you're directionally challenged you're screwed. </li>
<li> You will not figure out the subway at first, but <span style="color: #e06666;">bless your heart</span> you'll try. Once you've gotten on the wrong train a few times, suck it up and ask a nice looking stranger for directions. Otherwise you'll end up in Brooklyn. </li>
<li>Even after a kind stranger gives you directions, you'll still get on the subway going the wrong way. Don't cry, that's what you've got your metro card for. Just get off at the next stop and try again (the other way this time).</li>
<li>While waiting around at a Starbucks try not to spill coffee all over the counter space the nice barista just wiped clean. She won't smile at you after.</li>
<li>Enjoy your free time, walk around, explore-- but don't do so too recklessly, otherwise you'll find yourself in a sketchier neighborhood than you expected to be in. Just refer back to your smart phone, and again, walk with a purpose - they smell fear. </li>
<li>Don't touch the shoes in the PUMA store. Seriously. An entire display of sneaks you cannot afford will collapse onto the floor. </li>
<li>Try not to worry too much about what you're wearing, especially on Fashion Ave. There will always be someone better dressed than you, and they'll be too into how good they look to notice how you look in your dress pants with sneakers get up.(Again, don't ask). </li>
<li>Refrain the urge you have to talk to New Yorkers in public. Just don't talk to them-- ever. They won't talk back. </li>
<li>If everyone is running after an express train that you aren't <span style="color: #e06666;">entirely</span> sure goes to your stop, fight the impulse to hop on. It could take you to your stop, but it also could not.</li>
<li>Pray. Often. </li>
</ul>
That's all folks. That is how one survives a day in New York City. I have beta tested this plan and I came out alright.<br />
<br />
Even though I spent the day alone, and at some points I spent the day scared and alone, I came home with an overwhelming feeling of conquering something massive. I did something that scared the crap out of me, and I survived.<br />
<br />
Maybe going to a big city by yourself doesn't make you want to pee your pants, but what is <b>your</b> New York City? What is the thing you are afraid to do but know you have to face? When are you going to decide to conquer it?<br />
<br />
To not only facing, but kicking the butts of your fears, <br />
<br />
KK.http://www.blogger.com/profile/17615248364146411740noreply@blogger.com0tag:blogger.com,1999:blog-7662142019676511612.post-81679229964600790352013-01-29T19:59:00.001-08:002017-05-08T20:36:53.699-07:00Hugs & DinnerI'm a part of a very special family. The kind of family you aren't born into, but they make you feel just as special as if you were. The kind of family whose door (and kitchen) is always open; the kind of family who makes you feel so at home, you forget for a while you're not. <br />
<br />
<h4 style="text-align: center;">
<span style="color: #e06666;"><b>Meet the Sovereigns:</b></span></h4>
<br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjFShfn2GKd6bSk-9-1DZbnjGIi067nfTI41iSMh_38EHKb7cIeXnvQdgEMMlMjpkf7MLhofAzPP1V4UA0xUmZFNfSBATZo5TVQgOz1sBgqEfISHPaQ6rekITgP5SHmX0VqFg2MgWuS5zk/s1600/sovs.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="488" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjFShfn2GKd6bSk-9-1DZbnjGIi067nfTI41iSMh_38EHKb7cIeXnvQdgEMMlMjpkf7MLhofAzPP1V4UA0xUmZFNfSBATZo5TVQgOz1sBgqEfISHPaQ6rekITgP5SHmX0VqFg2MgWuS5zk/s640/sovs.jpg" width="640" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><br /></td></tr>
</tbody></table>
<br />
<br />
Recently, I had to write an essay on my faith. Within the essay I had to describe people who have impacted my spiritual journey. This is an excerpt I wrote about Greg and Ashley:<br />
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<![endif]--><span style="font-family: "times new roman" , "serif"; font-size: 12.0pt; line-height: 200%;">"I must mention Greg and Ashley Sovereign. This couple ministers full time to
college students at Arcadia
University. They raise
100% of their support as missionaries, and do so while raising three children.
Their faith is massive, and their lives are reflective of their faith. The
Sovereign’s ministry to my life has been instrumental in shaping my college
years, and I do not know what I would have done without them. They have helped
me see that every single part of my life belongs to God and can be used for
him.<span style="mso-spacerun: yes;">"</span></span></blockquote>
<br />
This is just a small piece of what Greg and Ashley have done and continue to do for me, and many students at Arcadia University. I know their home is a place where I'm always welcome for dinner (whether they have enough food or not), and their hugs are always available, whether I knew I needed them or not.<br />
<br />
These people live raw, real lives, often sacrificing privacy and comfort in exchange for others to know about this God they serve. The commitment and tenacity with which they follow Jesus is incredible to see. I am privileged to call them my friends, and I am down right lucky to know them as family.<br />
<br />
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="margin-left: auto; margin-right: auto; text-align: center;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhF_h4L6v7MkgocwjA_ph9xAR7lknVmNbut_qx_Q4Xp8iGmmgYJH4sMZtIQrMIjl3Cu_I2Sya-RUhndoyzu5ekQSkzf6rJYv7VAPib_PvsppToNXdrdu7gue4imt-UDAkpqBHLiWKsvB3E/s1600/223606_584786067425_4867645_n.jpg" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" height="212" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhF_h4L6v7MkgocwjA_ph9xAR7lknVmNbut_qx_Q4Xp8iGmmgYJH4sMZtIQrMIjl3Cu_I2Sya-RUhndoyzu5ekQSkzf6rJYv7VAPib_PvsppToNXdrdu7gue4imt-UDAkpqBHLiWKsvB3E/s320/223606_584786067425_4867645_n.jpg" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Ash Sov & I at an Arcadia Alumna's wedding.</td></tr>
</tbody></table>
<br />
<br />
What <span style="color: #e06666;">peace</span> it is to know I have a family like this, what peace it is to know that no matter what, I am welcome to a hug and some dinner, I am welcome home.<br />
<br />
<br />
<br />
To hugs, dinners, and family,<br />
<br />
K<br />
<br />
<br />
<br />K.http://www.blogger.com/profile/17615248364146411740noreply@blogger.com0tag:blogger.com,1999:blog-7662142019676511612.post-26542847536346708882013-01-28T21:00:00.000-08:002013-02-03T09:16:47.882-08:00Accept, Embrace, Let Go<!--[if gte mso 9]><xml>
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<br />
My lesson as of late is this: <b>Accept, Embrace, Let Go</b>. Sounds
like a pretty good life lesson overall, but it's in dancing tango that I am
able to understand what each statement means to me. <br />
<br />
In tango there will be a moment. <span style="color: #e06666;">That</span><i> </i>moment. I may be sitting
alone, or with friends, and a man [or woman] comes over to me. This person
sees <span style="color: #e06666;">me</span> and no one else but <span style="color: #e06666;">m-e</span>. And for whatever reason he
asks <span style="color: #e06666;">me</span> to dance. It could be a formal request or a look he gives me.
At that very moment<i> </i>this person is extending me an invitation, an
invitation to share space together, time together. This moment could be
fantastic, it could be awful, I could mess up terribly, or fall! I could
also have the best dance of my life.. <span style="color: #e06666;">Anything could happen</span> <span style="color: #e06666;">in this moment</span>. I am left with a choice, will I <b>Accept</b>?<br />
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How odd it is to touch and be touched; to hold and be held by a stranger. How odd, how liberating, how confusing, and exhilarating all at once. My mind races most times when I dance with people I don't know. I think about what they are thinking about, I wonder if they feel this awkward and yet oddly comfortable all at once like me. I wonder if they can tell when I tense and when I relax. I suddenly realize I am no longer I at all, but here in this space and time I becomes <span style="color: #e06666;">we</span> it becomes <span style="color: #e06666;">us </span>instead of me. <i> </i><br />
<br />
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<br />
<br />
<span style="color: #e06666;">We</span> create this space between us, and as we <b>embrace</b> we both accept with our bodies that this space is <span style="color: #e06666;">ours</span> for a time, and <span style="color: #e06666;">ours</span><i> </i>alone.<b> </b>It is through this embrace that the very dance itself is translated. <span style="color: #e06666;">We</span> begin to dance, and at times eliminate the space between <span style="color: #e06666;">us</span> until <span style="color: #e06666;">we</span> are heart to heart, cheek to cheek. How very odd a thing it is to embrace another human with whom you have no other tie to other than the fact that you both breathe air and bleed blood and dance.<b>.</b><br />
<b><br /></b>
<br />
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<b><br /></b>
Then comes the last step, the final note has played and we stop. For a moment, we stay in our embrace, drinking in all that has transpired between us. We soak in all the mess we made on the floor, or all the beauty we created. And just like that, <span style="color: #e06666;">we </span>becomes <span style="color: #e06666;">I </span>and <span style="color: #e06666;">you</span>. Two separate people who just so happened to share something together. Maybe something wonderful, maybe not. In <b>letting go</b> however, I discover what it is I miss or don't miss about our shared time. In letting go- I see all I have gained.<br />
<br />
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<br />
To really Accepting, Embracing, and Letting Go,<br />
<br />
KK.http://www.blogger.com/profile/17615248364146411740noreply@blogger.com1tag:blogger.com,1999:blog-7662142019676511612.post-8180456755281489072013-01-28T20:15:00.001-08:002017-05-08T20:43:31.922-07:00Argentine Tango<br />
About a year or so ago I was gripped. More like swooned, really. I fell face first for it, not that I would admit it at the time. I fell for a dance that made two people effortlessly glide around a space with just enough grit and earthiness to leave me wanting more. I couldn't help but be in awe of the new world unfolding before me, this world of raw sophistication, with all of it's flair and culture; the world of Argentine Tango.<br />
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<br />
<br />
After this initial meet-cute, I found myself oddly attracted to the dance. I went to social tango dances here and there, watching the other dancers move about the room with ease, all the while frustrated by my own uncoordinated feet and an impatient need to master a dance which seemed to be mastering me. <br />
<br />
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For various reasons [mostly my inconsistency] I had never actually signed up
for a class. All that changed a few weeks ago when I purchased a 10 week
introductory Argentine Tango class. Now it was time to face the music, and I
am.<br />
<br />
Currently, I am in week three (I think) of my introductory course. While I
still get very frustrated with myself at my lack of skill, I also witness teeny
tiny victories at my skill progression from week to week. Also, now that my
eyes are not [constantly] glued to my uncoordinated feet, I get to notice
things. I notice the way other dancers feel in my arms, what their dancing
styles are, how patient (or impatient) they are, and most importantly I get to
notice what I am feeling and learning as I make my way into uncharted waters with
every step and pivot.<br />
<br />
I cannot wait to continue to share the lessons I learn throughout this Tango experience. Stay tuned.<br />
<br />
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<br />
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To dancing, and living,<br />
<br />
K <br />
<br />
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<br />K.http://www.blogger.com/profile/17615248364146411740noreply@blogger.com0tag:blogger.com,1999:blog-7662142019676511612.post-45924513872565206492013-01-28T16:53:00.002-08:002013-01-28T17:11:05.051-08:00DeliveredJust finished a book more noteworthy than just about any other book I've read. Ever.<br />
<br />
This book is not a literary masterpiece, nor is it capable of changing the world at large. This book, however, changed me.<br />
<div class="separator" style="clear: both; text-align: center;">
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgz08M9vTTNVQwLWd-T0hHhraW1rlmVXTzGdaKCNSy5K6mslxUbkcu1tdnqgdTwfQPjme-htUdWxAXemAgvb9tt_0tsapVQgKdr5syJ9rik1iISjalKTKbg3TA55LyxP1nyPAbHoNt0z9U/s1600/dfd.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgz08M9vTTNVQwLWd-T0hHhraW1rlmVXTzGdaKCNSy5K6mslxUbkcu1tdnqgdTwfQPjme-htUdWxAXemAgvb9tt_0tsapVQgKdr5syJ9rik1iISjalKTKbg3TA55LyxP1nyPAbHoNt0z9U/s320/dfd.jpg" width="207" /></a></div>
<br />
<br />
I have not found a single other piece of literature that so eloquently captures all the pieces of this "disorder" from it's fundamental aspects right down to it's quirks.<br />
<br />
I cannot describe what reading this book did for me. All I can say is I found myself one day I sitting on the floor of a Barnes and Nobles crying over this book. "Finally," I remember thinking, "finally someone has put into words what I have felt my entire life. Finally, I'm not alone." It was fate.<br />
<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgDRBm67vhHu8pB7wK4c1aTS1f69FMq1IJks6U1BwB7sbGXYYJyLUtiB0BxBwKAkWem4QxCg9_5iUNW_liTm1ymmONHLTXBUDTbjQCwIAaYnIHn9VUVPK9agOBxAvzqzUd1ydmTzEgZKkY/s1600/Chaos-Theory-mdn.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgDRBm67vhHu8pB7wK4c1aTS1f69FMq1IJks6U1BwB7sbGXYYJyLUtiB0BxBwKAkWem4QxCg9_5iUNW_liTm1ymmONHLTXBUDTbjQCwIAaYnIHn9VUVPK9agOBxAvzqzUd1ydmTzEgZKkY/s320/Chaos-Theory-mdn.jpg" width="270" /></a></div>
<br />
<br />
As an adult with diagnosed Attention Deficit Disorder, I am so thankful to have read those pages and to have gleaned all I did. I have been inspired to pursue a career in mental health and I hope to be an expert in this field so I too can bring hope to those who are suffering with A.D.D.<br />
<br />
Because of this book, I realize that I am not living with a disorder. I am living with a specific way of thinking, dreaming, creating, and envisioning. My way of thinking has the capacity to take me to the moon if harnessed correctly. I intend to continue sharpening my strengths, and mitigate anything else. <br />
<br />
If you have Attention Deficit Disorder, or know someone who does.. please read this book, and share it. It's brought so much hope and healing in this specific area of my life.<br />
<br />
<br />
To Better Tomorrows,<br />
<br />
K<br />
<br />
<br />K.http://www.blogger.com/profile/17615248364146411740noreply@blogger.com0tag:blogger.com,1999:blog-7662142019676511612.post-88501214071414815442013-01-28T16:00:00.000-08:002013-01-28T16:34:48.914-08:00BeginningFirst.<br />
<br />
I used to think blogging had to be about a particular subject. The notion that I could only theme my posts around a specific topic always bugged me.<br />
<br />
Within these posts you will find a myriad of ideas, photos, fashion editorials, stories, recipes, rants, raves and the like. Think of them being written as you might envision an artist too loose with a brush, or a drunkard too loose with his tongue.<br />
<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjXtLLaRAhd4McwcLMRAjUAJEoGX7qe8uhrXx8jwCd42PsEajGR8PBwPSQJYEDV3ownAHV6bkmJaIyMmzrQgG7hl3GGyodfKCWeEoUOAuCFSdceFO6wEHi4Msayf2JNlG5LieZul1fDQ-g/s1600/creative-non-fiction-legacy.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="213" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjXtLLaRAhd4McwcLMRAjUAJEoGX7qe8uhrXx8jwCd42PsEajGR8PBwPSQJYEDV3ownAHV6bkmJaIyMmzrQgG7hl3GGyodfKCWeEoUOAuCFSdceFO6wEHi4Msayf2JNlG5LieZul1fDQ-g/s320/creative-non-fiction-legacy.jpg" width="320" /></a></div>
<br />
<br />
This blog is a result of musings from a dynamic, creative, often distracted and easily mixed up mind.<br />
<br />
You've been warned.<br />
<br />
I hope you will enjoy whatever comes to be of this space I inhabit. <br />
<br />
<br />
To bright days, and starry nights,<br />
<br />
KK.http://www.blogger.com/profile/17615248364146411740noreply@blogger.com0